Join 42,000+ and get free professional coaching software: QuickCoach.Fit
Learn more

Genuinely helpful.

Advice to fuel you up, support your clients, and improve your business.

5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
We’re here to equip you, not hold you back. No strings attached. Unsubscribe any time.

Recent Articles

How to Have a Long Career as a Personal Trainer

Worried about your future in the fitness profession? Here’s some advice from someone who’s been doing it for 25 years.

Continue Reading  
Teach Your Clients Well

Rude or oblivious behavior in the gym affects your bottom line. Here’s how trainers can stop it before it even begins.

Continue Reading  
The Ancient Secret to Writing Powerful Sales Copy

Few trainers have a background in sales or marketing. But if you understand the art of persuasion, your ads practically write themselves.

Continue Reading  
You Know Inspiration Culture Is Nonsense. So Why Do You Support It?

Online “influencers” are giving terrible fitness advice and normalizing dangerous extremes. If you help promote them, you’re part of the problem.

Continue Reading  
10 Online Training Challenges No One Warns You About

You know about the benefits of remote training—more money, more freedom, better hours. But take it from this veteran coach: You don’t really know what you’ll face until you try it

Continue Reading  
QUICK TIP: Why You Need to Book January Sessions Right Now

This holiday season, give yourself the gift of a full training schedule in the new year

Continue Reading  
Are You Making Yourself Rich, or Poor? Here’s Why Every Choice You Make Today Matters

Financial freedom starts with financial discipline. These seven habits help you control your spending and build wealth.

Continue Reading  
Five Top Trainers Reveal the Lesson that Changed Their Careers

The most successful and influential trainers had to start at the bottom, like everyone. These are the books, courses, and events that allowed this group to rise to the top.

Continue Reading  
Four Ways to Use Science to Get the Best Results for Your Clients

“Evidence-based” doesn’t mean what you probably think it does. Here’s how to harness all the data available to you, from published research to your clients’ preferences.

Continue Reading  
I Hate Hacks

Stop trying to fast-forward through your life and career. Some of the best things need to be experienced the old-fashioned way.

Continue Reading  
1 73 74 75 76 77 138

50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.

Stand out and impress your clients with QuickCoach.Fit

Have your own app with professional coaching software. It’s free.
Learn More
“I have a 100% switch and positivity rate for all my clients!”
“I’m shocked that it’s free!”
"This is 1,000X better than Google Sheets!"
“It reduces barriers to program adherence!”

The Obvious Choice

Get equipped to explore what’s out there — then go get it

Proven frameworks for increasing efficiency, praying to the social media gods less, and mastering the art of finding your customers.

Enter your email to get a free chapter.

In addition to the chapter, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.
"Consider this required reading for anyone running a small business." - Harley Finklestein (President: Shopify)
"If you want to win in business without feeling like you have to win the internet, get this book!" - Jason Feifer (Editor in-Chief: Entrepreneur Magazine)
cross