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5-REPS FRIDAY

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Recent Articles

The Easy Mind Trick That Can Make You More Money

Stop focusing on the money you want, and finally make the money you need.

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Gain More Clients with This Personal Training Referral Program

Learn how to build a personal training referral program with the Token System, a surefire way to get more referrals and improve your clients’ results.

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Knee Pain: Exercises and Stretches that Actually Work

These strength and mobility exercises will help your clients recover from chronic pain in their knee joints

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Upper Crossed Syndrome: The Personal Trainer’s Guide

Upper crossed syndrome is the most common postural condition seen in personal training clients. Here's how to identify and fix it.

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Create a Personal Trainer Business Plan in Six Steps

Avoid mistakes that could kill your personal trainer business with a step-by-step guide for winning new clients, earning more money, and growing your career.

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What Is Anterior Pelvic Tilt (and How to Fix It)

Learn about anterior pelvic tilt and get 5 corrective exercises that help relieve this common posture problem.

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What’s the Best Online Personal Training Software in 2023?

Reviews of the top seven online personal training software options, evaluated by price, features, ease of use, and customer support

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How to Make Six Figures Per Year as a Personal Trainer

Find a smoother path to earn six figures as a personal trainer by avoiding these eight mistakes.

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11 Top Trainers Talk About Their First Personal Training Client

Looking to start your career? We got 11 successful fit pros to talk about how they landed their first personal training client.

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Five Ways to Dominate the Gym Floor

Dominating the gym floor is the best way for personal trainers to get more clients and be more successful. Here's how to do it.

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