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5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

Give Your Clients What They Want and What They Need

Clients who need corrective exercises don’t always want to do them. Here’s how to get them to “take their medicine” without them even noticing.

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How to Tell a Client to Cut the Crap

Every trainer has at least one client who’d rather make excuses than work hard. Here are 4 ways to shut that down.

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11 Simple Ways to Become a Better Teacher

Trainers are more educated than ever before. But all that knowledge means squat if you don’t know how to teach.

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The Sleep Tip You Should Never Give a Client (And 5 Others You Should)

As the fitness benefits of proper sleep pile up, more trainers are advising their clients to get more Z’s. But that’s not always such a good idea.

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What Do You Say to the Client Who’s Losing Interest?

Sooner or later, even the best client will get distracted by real life. Here’s how to start that all-important conversation before it’s too late.

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Master Your Taxes in 10 Easy Steps

A business finance expert (and seven-figure entrepreneur) shares simple strategies to save you money and stress this tax season.

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Why You Should Learn a New Skill, and How to Do It

The steps you followed to become a fitness pro will help you master the other skills you need to succeed.

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How to Raise Your Profile in the Fitness Industry

Whether you set your sights on local or national attention, these four tried-and-true strategies will help you get there.

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How to Supercharge Your Client’s Motivation

Change takes time, but inspiration strikes fast. Here’s how to seize life-changing moments for long-term success.

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Take Your Business to the Next Level

Scaling up is all about marketing and mindset. On this episode of the FitCast, Jonathan Goodman explains exactly how to approach both.

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