Financial freedom starts with financial discipline. These seven habits help you control your spending and build wealth.
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5-REPS FRIDAY
Recent Articles
The most successful and influential trainers had to start at the bottom, like everyone. These are the books, courses, and events that allowed this group to rise to the top.
“Evidence-based” doesn’t mean what you probably think it does. Here’s how to harness all the data available to you, from published research to your clients’ preferences.
Stop trying to fast-forward through your life and career. Some of the best things need to be experienced the old-fashioned way.
The Internet lets you take on more clients than ever. Here’s how to attract them—and get them to stay—in three simple steps.
Revealing your tastes and quirks and opinions can make you stand out to potential clients and readers, but not always in the right way. Here’s how to decide where to draw the line
When hernias, carpal tunnel, and joint pain limit what your clients can do, use these adjustments to give them a great workout anyway
Traveling for business or pleasure can throw any client into a tailspin. Here’s how to keep them on track
Here’s how to champion a worthy cause and boost business at the same time
Lifting, carrying, and getting up from the ground are crucial for independence and longevity. Here are the exercises that might save your clients’ lives.