Most clients swing in a way that promotes injuries. Follow this proven four-step plan to help them swing safely and effectively.

Follow the 2-step Coaching Algorithm and you’ll discover a mental framework that'll help you coach effectively and deliver better cues.

A good training program design template frees up time for you to market your services, build your your business, and work with clients.

This is the story of how Kale Panoho opened a gym and, in 14 days, had signed up 205 members resulting in $202,540. All budgeting, strategy, marketing, and scripts are included.

You don't need a massive marketing budget to attract your ideal customers. You just need this simple strategy.

Here’s the good, the bad, and the ugly when it comes to this diet plan, plus what you need to watch for if your client wants to try it.

Jon Goodman’s chance encounter with a metal spoon will change the way you run your fitness business.

Andy was diagnosed with cancer when he was 21 and the experience transformed his perspective on self-care.

Launch a client transformation challenge to generate buzz, get leads, and make big money with this complete guide to running it successfully.

Over half of the patients that Dr. Stuart McGill sees were injured by improper personal training. The following article debunks long-held myths to help you keep clients pain free.