Forget how you currently do client mobility screenings. You just need two steps, 20 seconds, and--bam--instant client mobility assessment.

Early mornings in gym. A never-ending list of clients. The grind of constant training. Even the best personal trainers can start to feel overwhelmed and burned out. Before you get to that point, implement these five simple steps and save both your coaching career and your sanity.

The diet struggle is real. When your clients can’t seem to stick to your well-crafted meal plans, these four weight loss strategies guard against common diet saboteurs.

After 10+ years as a customer service expert, this successful gym owner explains why everything you know about customer service is WRONG. Here's what's he thinks is right.

If your client has trouble understanding how to do an exercise correctly, this expert coach points out five surprising areas that may be holding your client back.

Learn how Dr. John Rusin's hybrid model of physical therapy and exercise science has helped his athletes perform their best.

From bear squats to landmine squats, have you tried coaching clients with these five squat variations?

Hate it or love it, you’ll need to sell your personal training, but you'll first need to understand your clients on a more psychological level.

From breathing mobility, to thoracic positioning, to scapular motion, looking at a client's shoulder health and mobility is even more complex than you think.

Millions of followers hang onto every word Dr. Oz and Food Babe say. Perhaps there's something to their techniques that we can take away from.