Join 42,000+ and get free professional coaching software: QuickCoach.Fit
Learn more

Genuinely helpful.

Advice to fuel you up, support your clients, and improve your business.

5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
We’re here to equip you, not hold you back. No strings attached. Unsubscribe any time.

Recent Articles

This Mom of Two Overcame Postpartum Depression and Built a Booming Business for Fit New Moms

“I’m so grateful sometimes I’m just… speechless.” - Terrell Baldock

Continue Reading  
How Michael Beiter Found His "Freedom Number" and Got 18 Clients in One Month

This trainer found the courage to build his online training business after he’d gotten laid off. Now he's building something his seventh-grade self would be proud of.

Continue Reading  
An Open Letter to the Fitness Industry: You’ve Forgotten Why You’re Here

From washboard abs to a gym’s sex culture, you’re turning off a lot of people and missing a huge market if you keep pitching the same thing over and over.

Continue Reading  
Be Wrong to Be Right: A Simple Strategy to Get More Information From Clients

Clients sometimes don’t like to tell you a lot of information. Get more out of your clients faster by simply being "wrong."

Continue Reading  
Conquer the 3 Most Common Fears That Are Ruining Your Fitness Business

Fear of failure. Fear of success. Fear of the unknown. These fears ruin the chances of success for most fitness businesses. But with these tips, it doesn't have to be you.

Continue Reading  
How to Make Your Clients Love You (and Make More Money Because of It)

Giving thoughtful, meaningful gifts is one of the best ways to build long-term client relationships. Here's how to do it right.

Continue Reading  
Smart Growth: 4 Ways Personal Trainers Grow a Successful Fitness Business

Expert shares the four essential steps you must follow to launch a successful business and avoid burnout and common mistakes.

Continue Reading  
This Simple Equation Is the First Step to Building Your Dream Fitness Business and Life in 2023

Your dream life and fitness business are out there, but fear is crippling your ability to make the jump. This equation will change EVERYTHING.

Continue Reading  
8 Ways to Get a Fully Booked Client Schedule

Many personal trainers struggle to build a full, consistent client list. If that’s you, stop everything you’re doing and try these non-obvious strategies instead.

Continue Reading  
The Complete Guide to Developing Your First Online Fitness Product for Under $20 With or Without a Website in 16 Steps

If you're interested in creating more freedom in your life, then developing a side or full-time business in online fitness is a great option.

Continue Reading  
1 86 87 88 89 90 140

50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.

Stand out and impress your clients with QuickCoach.Fit

Have your own app with professional coaching software. It’s free.
Learn More
“I have a 100% switch and positivity rate for all my clients!”
“I’m shocked that it’s free!”
"This is 1,000X better than Google Sheets!"
“It reduces barriers to program adherence!”

The Obvious Choice

Get equipped to explore what’s out there — then go get it

Proven frameworks for increasing efficiency, praying to the social media gods less, and mastering the art of finding your customers.

Enter your email to get a free chapter.

In addition to the chapter, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.
"Consider this required reading for anyone running a small business." - Harley Finklestein (President: Shopify)
"If you want to win in business without feeling like you have to win the internet, get this book!" - Jason Feifer (Editor in-Chief: Entrepreneur Magazine)
cross