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Recent Articles
When a client wants to deadlift, you and your cues are where it all begins. Make sure you’re not messing those up.
Muscle stiffness isn't necessarily bad for your client, so it's important for you to know when and where it can be a good thing.
Every so often, we’ll feature coaches from this great The PTDC community that are really killing it and changing lives within their world, and ask them to share cool training, business, and productivity tips and practices.
Learn how to optimize your training cycle with your female clients’ own monthly cycles.
This classic gym exercise is actually pretty important. We'll show you where things can go wrong and how to fix them.
Help your clients identify bad influences from social circles and reduce their harmful effects on their fitness goals.
Help your running clients run their best race time.
Once you get your clients, it’s important to keep them.
Clients not following your meal plan? Here’s how you can overcome adherence issues.