Olympic lifts are more popular than ever, but when should we consider teaching our clients to perform them?

Is stretching a waste of your clients' time and money?

Scapular stability is important for the bench press, but not everyone knows "keep your shoulders down." Help your clients understand what that means with this drill.

Learn how a squat works and what to look for when assessing your client's squat.

Today we're talking to the owner of JCDFitness about JC's coaching experience with clients and his tips for getting things done.

Co-founder of Cressey Performance shares 10 important lessons about personal training to help you build your own successful coaching career.

Personal training is a sales job, but you don't have to use any slimy tricks to close the sale.

A personal trainer plays a bigger role in preventing and treating a client's lower back pain than you think. Here's what you need to know.

When you cater everything to your clients, you're keeping them happy, but you're also keeping them weak.

Are we making weight loss a bit too complicated for our clients?