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5-REPS FRIDAY

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Recent Articles

How to Help Your Clients Make Healthy Choices In Any Social Situation

Help your clients identify bad influences from social circles and reduce their harmful effects on their fitness goals.

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3 Important Programming Considerations for Running Clients

Help your running clients run their best race time.

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What It Takes to Keep the Personal Training Clients You Already Have

Once you get your clients, it’s important to keep them.

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3 Major Reasons Your Client's Dietary Adherence Sucks, and How to Fix It

Clients not following your meal plan? Here’s how you can overcome adherence issues.

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6 Mobile Apps That Every Personal Trainer Should Use

Life and training clients can get crazy, but thankfully, there are apps to help you manage the chaos.

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The Online Trainer Academy Is Here

Ready to make the leap to coaching clients online? You need the Online Trainer Academy.

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3 Habits of a Successful Online Fitness Coach

Training clients as an online fitness coach is different from training them in-person. Fortunately, there are a few common habits you can learn from many successful coaches.

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3 Major Mistakes to Avoid When Starting an Online Personal Training Business

Success in the online world is a whole different beast. Start off on the right foot by knowing what to avoid in your online personal training business.

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Can an Online Personal Trainer Still Do a Good Job?

Training clients online is the next big thing in fitness, but can you actually do a good job without actually being able to see your client in-person? The answer is not clear-cut.

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The Problems With Personal Training (and a Solution)

There’s a simple solution to many of the frustrations we and our clients face with personal training. Let us tell you what it is.

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