Join 42,000+ and get free professional coaching software: QuickCoach.Fit
Learn more

Genuinely helpful.

Advice to fuel you up, support your clients, and improve your business.

5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
We’re here to equip you, not hold you back. No strings attached. Unsubscribe any time.

Recent Articles

4 Skills You Can't Learn From Personal Trainer Certifications (But Should Know)

You're more than just a rep counter that's hired to destroy fat and build muscle.

Continue Reading  
5 Daily Habits That Will Make You a Better Personal Trainer

There are a million things you can do every day, but these are the five that actually matter.

Continue Reading  
3 Mistakes to Avoid When Launching Your First Online Fitness Product

Without laying down the proper foundation, your online products and business could fall flat. Here's how to keep that from happening.

Continue Reading  
Which is Better: Online Classes or In-Person Workshops For CEUs?

With so many opportunities for continuing education for fitness professionals, you need to choose where to invest your money and time. Let's go over the pros and cons of your options.

Continue Reading  
You Need to Change the Way You Think About Success in Fitness

The most successful coaches don't think they've "arrived" at success. They're just consistent, patient, and keep putting in the work.

Continue Reading  
Ask a Fit Pro: Alex Cartmill's Personal Trainer Tips and Advice for Success

Alex Cartmill is founder of The Fitness Handbook and handles The PTDC's social media. Here's how he balances everything to continue making a huge impact in the industry.

Continue Reading  
Stop Fit Shamers From Sabotaging Your Client's Fitness Goals

It's part of our job to help clients combat fitness saboteurs, or "fit shamers", to keep their progress consistent.

Continue Reading  
What CrossFit Can Teach Us About Building Communities and Relationships

We can apply CrossFit's strong ideals of community and togetherness to our own client base to further our cause and our clients' motivation (and success).

Continue Reading  
The Simple Changes That Increase Your Value to Clients

Skip all the fancy, extra services and gimmicks. Establish what makes your personal training service valuable, then amplify it to find way more success.

Continue Reading  
How Can I Quit My Job and Become a Personal Trainer Full-Time, and Other Questions Answered

You asked, we answered. This month in The PTDC Mailbag: getting over fears of leaving a stable job, REALLY setting yourself apart from the competition, and more.

Continue Reading  
1 91 92 93 94 95 138

50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.

Stand out and impress your clients with QuickCoach.Fit

Have your own app with professional coaching software. It’s free.
Learn More
“I have a 100% switch and positivity rate for all my clients!”
“I’m shocked that it’s free!”
"This is 1,000X better than Google Sheets!"
“It reduces barriers to program adherence!”

The Obvious Choice

Get equipped to explore what’s out there — then go get it

Proven frameworks for increasing efficiency, praying to the social media gods less, and mastering the art of finding your customers.

Enter your email to get a free chapter.

In addition to the chapter, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.
"Consider this required reading for anyone running a small business." - Harley Finklestein (President: Shopify)
"If you want to win in business without feeling like you have to win the internet, get this book!" - Jason Feifer (Editor in-Chief: Entrepreneur Magazine)
cross