Online training assessments and measurements - They matter, but perhaps not in the way you think they do. And yes, they can be done exceptionally well online. Here's how ...

Once time is lost, it is gone. It is the most valuable asset you have. But how valuable is it?

Learn the laws that every long-lasting successful online training business must abide by to take care of clients and generate ample freedom.

If you want to get your fitness business to take off, start by being pickier with your clients.

Olympic lifts are more popular than ever, but when should we consider teaching our clients to perform them?

Is stretching a waste of your clients' time and money?

Scapular stability is important for the bench press, but not everyone knows "keep your shoulders down." Help your clients understand what that means with this drill.

Learn how a squat works and what to look for when assessing your client's squat.

Today we're talking to the owner of JCDFitness about JC's coaching experience with clients and his tips for getting things done.

Co-founder of Cressey Performance shares 10 important lessons about personal training to help you build your own successful coaching career.