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5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

Why Personal Trainers Need Their Own Coaches and Mentors

You coach clients so they could be the best version of themselves, so why not have a coach help you do the same for yourself and your business?

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How to Use Affiliate Marketing in Your Fitness Business Plan

Affiliate marketing is an effective way to open an income stream, so here's how you can implement it effectively and intelligently.

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Stop Client Excuses and Change Their Mindset to Help Them Succeed

Every one of your clients will have some sort of excuse to not follow the program. Learn how to combat the five biggest ones.

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How to Use New Knowledge From a Convention Like a Rockstar

Going to a conference? Use these tips to make sure you're putting your knowledge (and money) to good use.

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Becoming the Best Coach You Can Be Is More Than Just Science

All the exercise science knowledge in the world doesn't help if you can't effectively apply them to help your clients.

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9 Ways To Make Your Client's Workout Set Harder And More Intense

It's not uncommon that we choose an inappropriate weight for our clients. Learn how to increase the intensity without wasting the entire set.

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How to Grow Your Social Media Followers Organically, and More Questions Answered

You asked, we answered. This month in The PTDC mailbag: gaining followers and dominating social media, getting over imposter syndrome, and the best ways to keep clients.

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Ask a Fit Pro: Bryan Krahn's Personal Trainer Tips and Advice for Success

Every so often, we feature a coach who's making an impact somewhere. In today's edition, we have the 20+ year veteran, Bryan Krahn.

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8 Non-Verbal Cues to Effectively Build a Client's Trust

Communication is important, but it's the things you don't say (but do) that can be more powerful for building trust.

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The Best Exercises For Training Clients With Vertigo and Dizziness

Training clients with vertigo needs to be delicately handled and is a matter of being smarter with exercise selection and other careful considerations.

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