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5-REPS FRIDAY

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Recent Articles

Match What Your Clients Want With the Corrective Exercises They Need

You know what clients need, but sometimes clients think they know better. Here's how you can match what your clients want with what they need.

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How to Find and Hire the Best Personal Trainers For Your Gym

Let's go over what qualities to look for in a rock star personal trainer, what to do during the interview process, and how to make the hiring decision.

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Can Personal Trainers Give Diet and Nutrition Advice to Clients?

Personal trainers need to talk about food with their clients. But to stay on the right side of the law, you have to know what you can and can't say.

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What I Learned After Growing From 3 Clients to 3 Gyms in 3 Years

You don't need a background in business to be successful in personal training, but you do need to have the right strategies and attitude if you want to start your own gym.

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4 Ways to Improve Your Fitness Brand and Eliminate the Competition

Don't just try to compete with thousands of the same-y trainers. Eliminate the competition by finding your unique selling proposition and improving your fitness marketing.

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Ask a Fit Pro: Jon Goodman's Personal Trainer Tips And Advice For Ultimate Success

Every so often, we feature a coach who's making an impact somewhere. In this article, we handed the mic to The PTDC founder, Jonathan Goodman.

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Can Older Clients Benefit From Interval Training?

Even if you're training an older population, you can still intelligently program interval training into their program. Here's how.

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8 Coaching Techniques You Should Use to Help Your Clients Succeed

Every client is different in how they learn, behave, and succeed. Make sure you use these techniques to help every one of them perform to the best of their abilities.

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The PTDC Mailbag: Make Money Off Your Fitness Blog and More!

You asked, we answered. This month in The PTDC Mailbag: the first steps to becoming a personal trainer, how to make money off a fitness website, how to get over your fear of talking about money, and more!

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8 Tips for Coaching Your Clients to Squat Properly and Deadlift Correctly

The squat and deadlift are some of the most individualized exercises, so here's how you can help your clients nail their technique.

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