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Recent Articles
A personal trainer plays a bigger role in preventing and treating a client's lower back pain than you think. Here's what you need to know.
When you cater everything to your clients, you're keeping them happy, but you're also keeping them weak.
Are we making weight loss a bit too complicated for our clients?
If your clients are having trouble staying on-track with goals, help transform their mindset with a little brief therapy.
If we keep training logs to track and improve our training, why not also keep a coaching log to improve our coaching?
Today we're handing the mic over to Slyvon Blanco, a nomadic online personal trainer who manages to balance work, travel, and fitness. How the heck does he do it?
Some of our clients may be really hesitant to pick up the barbell, so here are ways to ease them into it.
Moving your fitness coaching services online can help you maximize your time and income. These 10 key insights will help you make the jump.
If your client is complaining of lower back pain, try these simple exercises to stretch the hip flexors.