It's part of our job to help clients combat fitness saboteurs, or "fit shamers", to keep their progress consistent.
Genuinely helpful.

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We can apply CrossFit's strong ideals of community and togetherness to our own client base to further our cause and our clients' motivation (and success).
Skip all the fancy, extra services and gimmicks. Establish what makes your personal training service valuable, then amplify it to find way more success.
You asked, we answered. This month in The PTDC Mailbag: getting over fears of leaving a stable job, REALLY setting yourself apart from the competition, and more.
You coach clients so they could be the best version of themselves, so why not have a coach help you do the same for yourself and your business?
Affiliate marketing is an effective way to open an income stream, so here's how you can implement it effectively and intelligently.
Every one of your clients will have some sort of excuse to not follow the program. Learn how to combat the five biggest ones.
Going to a conference? Use these tips to make sure you're putting your knowledge (and money) to good use.
All the exercise science knowledge in the world doesn't help if you can't effectively apply them to help your clients.
It's not uncommon that we choose an inappropriate weight for our clients. Learn how to increase the intensity without wasting the entire set.