Join 42,000+ and get free professional coaching software: QuickCoach.Fit
Learn more

Genuinely helpful.

Advice to fuel you up, support your clients, and improve your business.

5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
We’re here to equip you, not hold you back. No strings attached. Unsubscribe any time.

Recent Articles

Stop Fit Shamers From Sabotaging Your Client's Fitness Goals

It's part of our job to help clients combat fitness saboteurs, or "fit shamers", to keep their progress consistent.

Continue Reading  
What CrossFit Can Teach Us About Building Communities and Relationships

We can apply CrossFit's strong ideals of community and togetherness to our own client base to further our cause and our clients' motivation (and success).

Continue Reading  
The Simple Changes That Increase Your Value to Clients

Skip all the fancy, extra services and gimmicks. Establish what makes your personal training service valuable, then amplify it to find way more success.

Continue Reading  
How Can I Quit My Job and Become a Personal Trainer Full-Time, and Other Questions Answered

You asked, we answered. This month in The PTDC Mailbag: getting over fears of leaving a stable job, REALLY setting yourself apart from the competition, and more.

Continue Reading  
Why Personal Trainers Need Their Own Coaches and Mentors

You coach clients so they could be the best version of themselves, so why not have a coach help you do the same for yourself and your business?

Continue Reading  
How to Use Affiliate Marketing in Your Fitness Business Plan

Affiliate marketing is an effective way to open an income stream, so here's how you can implement it effectively and intelligently.

Continue Reading  
Stop Client Excuses and Change Their Mindset to Help Them Succeed

Every one of your clients will have some sort of excuse to not follow the program. Learn how to combat the five biggest ones.

Continue Reading  
How to Use New Knowledge From a Convention Like a Rockstar

Going to a conference? Use these tips to make sure you're putting your knowledge (and money) to good use.

Continue Reading  
Becoming the Best Coach You Can Be Is More Than Just Science

All the exercise science knowledge in the world doesn't help if you can't effectively apply them to help your clients.

Continue Reading  
9 Ways To Make Your Client's Workout Set Harder And More Intense

It's not uncommon that we choose an inappropriate weight for our clients. Learn how to increase the intensity without wasting the entire set.

Continue Reading  
1 95 96 97 98 99 141

50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.

Stand out and impress your clients with QuickCoach.Fit

Have your own app with professional coaching software. It’s free.
Learn More
“I have a 100% switch and positivity rate for all my clients!”
“I’m shocked that it’s free!”
"This is 1,000X better than Google Sheets!"
“It reduces barriers to program adherence!”

The Obvious Choice

Get equipped to explore what’s out there — then go get it

Proven frameworks for increasing efficiency, praying to the social media gods less, and mastering the art of finding your customers.

Enter your email to get a free chapter.

In addition to the chapter, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.
"Consider this required reading for anyone running a small business." - Harley Finklestein (President: Shopify)
"If you want to win in business without feeling like you have to win the internet, get this book!" - Jason Feifer (Editor in-Chief: Entrepreneur Magazine)
cross