It's not uncommon that we choose an inappropriate weight for our clients. Learn how to increase the intensity without wasting the entire set.

You asked, we answered. This month in The PTDC mailbag: gaining followers and dominating social media, getting over imposter syndrome, and the best ways to keep clients.

Every so often, we feature a coach who's making an impact somewhere. In today's edition, we have the 20+ year veteran, Bryan Krahn.

Communication is important, but it's the things you don't say (but do) that can be more powerful for building trust.

Training clients with vertigo needs to be delicately handled and is a matter of being smarter with exercise selection and other careful considerations.

You can help your athletes resolve and prevent shin splints with a few key exercises and a proper training protocol.

You know what clients need, but sometimes clients think they know better. Here's how you can match what your clients want with what they need.

Let's go over what qualities to look for in a rock star personal trainer, what to do during the interview process, and how to make the hiring decision.

Personal trainers need to talk about food with their clients. But to stay on the right side of the law, you have to know what you can and can't say.

You don't need a background in business to be successful in personal training, but you do need to have the right strategies and attitude if you want to start your own gym.