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People love to tell you that you need to focus - but how TF do you actually focus?

- Overcoming homeostasis to get to the next level
- Pick up new skills faster
- Navigating the insane amount of information

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Hosts:
@itscoachgoodman
@fitnessjonestraining
@amberreynolds.me

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Join 72,000+ trailblazers, leaders, and coaches who fuel up with our low stress, high-impact 5 REPS FRIDAY newsletter at www.5repsfriday.com.

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The Obvious Choice podcast is presented by QuickCoach - free, professional software for fitness and nutrition coaches that elevates the value of what you do. Join 35,000+ coaches and get your account today at www.quickcoach.fit.