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The Top Article of the Week

How to Go from Zero Clients to Fully Booked in 6 Months -- Mike Samuels, The PTDC

 

Any personal trainer, at some point or another has wanted to get more clients.  If you find yourself currently struggling to reach your client quota, this article is perfect for you. Read it, breath it, and use it.

If you are a fitness pro who's schedule is completely booked, then you would agree that Mike Samuels' article is full of golden nuggets to help others reach your exact situation.

This week's top article answers the personal trainer age old question "How do I get more clients?"

General Health

Everything You Know About Corrective Exercise is Wrong -- Tony Gentilcore, Bodybuilding.com

Should Personal Trainers Care About Evidence Based Training and Therapy? -- Ben Cormack, The PTDC

5 Lifts that should be in your treatment plan: A response to Justin Shaginaw, PT -- Scotty Butcher

5 Exercises to Reduce Pregnancy Aches and Pains -- Jessie Mundell (Girls Gone Strong)

How Tabata Really Works: What the Research Says -- Craig Marker, Breaking Muscle

 

Fat Loss

11 Reasons People Think Calories Don't Count "” And Why They're Wrong -- Armi Legge, Jmax Fitness

5 Dumb Things Weight Loss Gurus Say -- Jade Teta

What to Do When Fat Loss Slows -- Christian Finn

Mike's Rules for Staying Lean and Strong on the Road -- Mike Samuels

 

Bodybuilding

The 8 Most Effective Training Splits -- Eric Bach, T-Nation

Muscle Matters -- You're a Bodybuilder -- Bryan Krahn

Only Wimps Avoid Single-Leg Work -- Ben Bruno, T-Nation

Stop Sucking at Pull-Ups -- John Rusin, T-Nation

Practically Bodybuilding -- Sean Hyson

 

Strength Training

More is More -- Greg Nuckols

Will Your Back Explode If You Flex Your Spine When You Deadlift? -- Dean Somerset

5 Ways to Stop Being a Weakling -- Christian Thibaudeau, T-Nation

Four Ways to Band Up Your Deadlift -- Dave Dellanave

Get Stronger and Faster with the French Contrast Method -- Miguel Aragoncillo, JTS Srength

 

Nutrition

Flexible dieting: just how flexible should you be? -- Anthony Dexmier

How Many Eggs are Safe to Eat? -- Adam Bornstein

Shake Up Your Muscle Building Diet -- Eric Bach

10 Evidence-Based Health Benefits of Cinnamon -- Joe Leech

Alanylglutamine -- Kamal Patel, Examine