We scan the net, but if you'd like to submit your article for consideration, please send it to [email protected].
Our Choice for the Article of the Week
Stories always look different from the outside and sometimes we will never understand the choices we make and what comes about because of these decisions. In the world of power lifting the sacrifices can be extraordinary. Take an inside look at some of these sacrifices and choices these lifters made for a sport they are so passionate about.
Fat Loss
Why You're Screwing up Flexible Dieting - Mike Samuels
5 Unmistakable Warning Signs Your Diet is Going to Fail - Armi Legge
Evidence Based Recommendations For Natural Bodybuilding Contest Prep - Scott Tousignant
The Most Important Thing You Can Do To Lose Weight - James Fell
Why "Comply Or Die" Doesn't Work For Fat Loss - Jill Coleman
General Health
Screening the Squat - Justin Kompf
The Most Common Eating Disorder You've Probably Never Heard Of - Claire Milliken, Greatist.com
The Neuroticism Associated with Assessments - How to Train Clients - John Paul Catanzaro, thePTDC.com
10 MORE Things Not to Say to a Female Lifter - Sarah Hipps
Bodybuilding
Overcoming shoulder issues - Anthony Dexmier
"Shoulders Are The New Cleavage" Revisited - Artemis Scantalides
8 Reasons You're Still Weak or Fat - TC Luoma
Breast Implants For Girls Who Lift - Dani Shugart
Strength Training
10 Principles For Better Programming - Charles Staley
Five Ways You Are Holding Back Your Own Strength - Matt Mills
Forget the Elite and Train Your Actual Clients - Andrew Read
HOW I COACH THE DEADLIFT - Pat Davidson
Six Weeks To Strongman - Jennifer Blake
Nutrition
The Reasons You Crave Sugar - Eirik Garnas
Part II: From Fruits and Honey to Doughnuts and Candy
Part III: Getting Out of the Vicious Cycle
15 Things That Everyone Needs to Know About Nutrition - Kris Gunnars
30 Things I Learned From 30 Years of Bodybuilding - Tom Ventuo
