Top Fitness Articles of the Week -- May 25, 2014

We scan the net, but if you'd like to submit your article for consideration, please send it to [email protected].

Our Choice for the Article of the Week

Is Bacon Healthy? Don't Be Stupid - Skip Hill, Elitefts

There were some great articles this week but bacon took the cake -- Mmmm bacon and cake in the same sentence. There has been an explosion of bacon loving humans scouring the earth buying all sorts of bacon and bacon related 'things'. But is bacon healthy or another one of those foods it is more appropriate to enjoy on occasion? Skip Hill gives us the low down on this delicious breakfast, lunch, dinner and anytime snack food.

Bodybuilding

The Glute Ham Tie-In - Bret Contreras

Powerlifting Versus Olympic Squats: Which Is Better? - Robert Camacho

How To Train For Maximal Muscle Growth Part 1: Schoenfeld's Training Study, Applied - Josh Hamilton

Coregasms: Potential Mechanisms - Dean Somerset & Bret Contreras

How Heavy a Weight Should You Use? - Mark Fisher

Nutrition

The Cost of Healthy Eating - Holly McCabe

8 Essentials for Bulking on a Budget - Mike Samuels

Is gluten sensitivity a real thing? New research says your bagel bloat is all in your head - Charlotte Hilton Anderson

50 Awesome Pre- and Post-Workout Snacks - Kellie Davis

The Truth About Artificial Food Colorings - Sheila Mulrooney Eldred

Dani and Esther

Dani Singer is a nationally certified personal trainer and nutrition coach based in Baltimore, Maryland. As CEO & Director of Fit2Go Personal Training, he specializes in helping busy professionals make fitness practical. Dani also serves as a fitness expert for national publications such as Reader's Digest, Muscle & Fitness, and SHAPE Magazine. Keep up with Dani and his team on Facebook and the Fit2Go website. Esther Avant is a certified personal trainer, nutrition coach, mom, and military wife who coaches women online. As the owner of Esther Avant Wellness Coaching and founder of the Gone For Good weight loss program, she specializes in helping do-it-all women lose weight and keep it off by making exercise and nutrition fit their lifestyles, not the other way around. You can find her at www.estheravant.com, on Instagram, and on Facebook.

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Top Fitness Articles of the Week -- May 25, 2014

Our Choice for the Article of the Week

Bodybuilding

General Health

Fat Loss

Strength Training

Nutrition

Dani and Esther

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