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In this episode, I discuss my unexpected bout of depression following the successful launch of my book "The Obvious Choice," revealing how the completion of a major project left me feeling empty despite its commercial success.
Through this experience, I explore the paradox of achievement and purpose, arguing that the real reward lies not in completing projects but in the transformative journey of working on them.
Timestamps
0:00 Jonathan Goodman introduction
0:33 Personal Reflection on Post-Book Depression
1:06 The Portuguese Fisherman Parable
5:18 The Paradox of Process vs Outcome
6:20 Reflection on Ghost-Written Books vs Personal Writing
7:52 The Obvious Choice Book Release Experience
9:35 Dealing with Unexpected Depression
11:14 Learning from the Experience & Getting Back to Work
15:53 Story About the Wealthy Oil Businessman
17:35 Retirement & Finding Purpose
19:55 "Boring Not Vacant" Concept
21:18 Critique of Living Without Projects
23:20 Story About Friend's Movie Podcast
24:34 Reflections on High School Friends' Reunion & Closing
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Hosts:
@itscoachgoodman
@fitnessjonestraining
@amberreynolds.me
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