General Health
Has Nutrition Science Finally Exonerated Whole Eggs? 2019 Update -- Tom Venuto, Burn the Fat
Sitting Probably Isn't Killing You -- Aadam Ali, Physiqonomics
Exercising vs. Training: What's Best for You? -- Harold Gibbons, haroldgibbons.com
Mr. Rogers Wasn't a Saint, He Was One of Us -- David Cain, Raptitude
Fat Loss
Carbs Are Not the Enemy -- Taylor Simon, coachtaylorsimon.ca
The Cost of “Waiting Until January” -- Mitch Calvert, mitchcalvert.com
The Ultimate Guide to Designing a Muscle-Building Diet -- Daniel DeBrocke, Elite FTS
The Concept of Body Positivity Has Been Appropriated, and That Sucks -- Abby Langer, abbylangernutrition.com
The Complete Guide to Meal Planning and Prep -- Esther Avant, estheravant.com
Strength Training
Five Exercises to Help Get Your First Pistol Squat -- Meghan Callaway, meghancallawayfitness.com
Bulgarian Split Squats a Superior Alternative to Barbell Back Squats? -- Charley Gould, drjohnrusin.com
Three Psych Skills for Strength Training -- Lisa Lewis, T Nation
Career
The Useless Metric that Tells You Nothing About the Health of Your Gym -- Pete Dupuis, petedupuis.com
Seven Small Business Saturday Sentiments -- Eric Cressey, ericcressey.com
Four Ways to Become a Better Fitness Writer -- Tony Gentilcore, tonygentilcore.com
Don't Hate, Meditate -- Jason Leenaarts, jasonleenaarts.com
Time Management Strategies for Personal Trainers -- Jon Goodman, the PTDC
