From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

When your client struggles to master the hip hinge, try one of these tips from veteran coaches.

“Evidence-based” doesn’t mean what you probably think it does. Here’s how to harness all the data available to you, from published research to your clients’ preferences.

From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

Stop trying to fast-forward through your life and career. Some of the best things need to be experienced the old-fashioned way.

From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

The Internet lets you take on more clients than ever. Here’s how to attract them—and get them to stay—in three simple steps.

Revealing your tastes and quirks and opinions can make you stand out to potential clients and readers, but not always in the right way. Here’s how to decide where to draw the line

From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

When hernias, carpal tunnel, and joint pain limit what your clients can do, use these adjustments to give them a great workout anyway