From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

Being busy doesn’t mean you’ve made it at work. It means your work has made you. There’s a better way to get ahead.

The smallest niche can be the most fulfilling when it’s the perfect match for your interests and skills.

From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

BJ Gaddour was the ultimate transformation story, the former fat kid turned cover model. But he paid a steep price for that photogenic physique.

From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

From “how much?” and “how often?” to supplements and vegan options, here are the answers to your clients’ most pressing questions.

From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.