Is Warren Buffett’s “say no to almost everything” good advice? For whom? When? Here’s how to decide.

From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

How do you handle a toxic client? Avoid burnout? Get the right kind of attention? After 17,000 coaching hours, here’s what one trainer wishes he could’ve known when he started out.

It’s not just the opposite of losing weight. To build solid muscle, you need a solid plan, a lot of patience, and occasional reminders to be careful what you wish for.

From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

Advice and affirmations that work for most clients may have the opposite effect on a recovering alcoholic or addict. Here’s what you need to understand, from someone who’s been there.

Are there exercises you should never do? Equipment you should never use? Here’s how to sort through conflicting views to find the best training practices for your clients.

From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

From sets and reps to post-workout protein timing, here’s what the latest science tells us about muscle hypertrophy, and how to apply it to your clients.

A doctor explains why you don’t need a medical degree to improve the health and fitness of a client with diabetes … as long as you remember the limits of your expertise.