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5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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This Commencement Speech Is the Most Important Video You'll Watch Today

Is this the best commencement speech of all time?

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The Complete Guide to Developing Your First Online Fitness Product for Under $20 With or Without a Website in 16 Steps

If you're interested in creating more freedom in your life, then developing a side or full-time business in online fitness is a great option.

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Passion Alone Doesn’t Make You a Successful Fitness Pro, But Following These 3 Things Can

If you want to cultivate a fitness business that makes money, drop the self-help books. Instead, try these four steps to shift your mindset and kickstart your career.

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Best Fitness Articles -- January 29, 2017

From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

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How to Use the "Ulysses Contract" to Motivate Stubborn Clients

If you have a difficult client who just can’t seem to muster the motivation to hit his or her goals, turn to the "Ulysses contract" to help turn up their passion and accomplish what they set out to do.

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Smarter Ways to Read: 7 Reading Habits That Can Boost Your Career

A successful fitness pro shows us 7 easy strategies to transform how we read and absorb information. Follow these steps to be a smarter human and more successful personal trainer.

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How to Pick a Personal Trainer Certification: Your Top 3 Choices, and What Clients Really Care About

Don’t make the mistake of getting certified as a personal trainer by the wrong organization. Not all certifications are made equal. Here are the top three choices in U.S., plus which one to choose based on your budget, the type of client you want to coach, and more.

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Best Fitness Articles -- January 22, 2017

From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

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3 Functional Tests for Older Clients to Assess Quality of Movement

There are more than 43 million adults ages 65 or older. Want to tap into these massive, growing market? You absolutely must first do these three movement assessments.

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4 Ways This Nutritionist Turned Her New Fitness Business into a Raging Success

Most new businesses fail in their first year. These are four business secrets to not just surviving, but actually turning a profit in your first 12 months of running a fitness business.

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The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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