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5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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(OTP#78) For Trainers Who Suffer from Mental Health Struggles

Today we have a discussion about the importance of focussing on your mental health.

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[The Best] Why It's Important for Trainers to Admit When They're Wrong, and More

When admitting you're wrong can be right for your career, low-bar squat tips, email blunders, and the real story behind Dr. Oz.

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(OTP#77) But What If I Don't "Look" Like a Trainer?

The Online Trainer Academy team looks at the common doubts trainers have about appearances and external expectations.

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(OTP#76) Get Social Proof to Add Validity to Your Online Training Business

Today our team talks about the usefulness of collecting social proof and testimonials from your clients.

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What to Do When Your Personal Training Clients Can’t Afford You

Read this if you’re worried that the clients you want to help won’t be able to pay for your coaching.

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[The Best] This Is Why Your Clients Put Off Workouts, and More

Plus: 6 reasons your clients are gaining weight, why diets fail, and what amount of alcohol is healthy.

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(OTP#75) Building an Online Training Business When You're Broke

Helpful strategies and tips for building an online training business on a small budget.

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(OTP#74) Tough Clients — When to Troubleshoot or Let Them Go

Learn strategies for dealing with difficult clients—plus signs it's time to let them go, and how to do it.

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[The Best] Why the Soft Skills of Coaching Matter, and More

Discover why you should try harder at soft skills, how to do reps for better results, why we should stop hating on keto, and expert tips for building your fitness business.

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Why Personal Trainers Should Not Build Membership Platforms

I’ve launched three with thousands of members. I closed all three. There are better ways to make money and have more freedom.

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