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5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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(OTP#73) How to Renew the Clients You Should Be Getting

Today the discussion focuses on how you can make sure to get the renewals you deserve and boost your numbers of returning clients.

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(OTP#72) How to Balance Your Day Job, Family, and Online Business

Our team of experts discusses strategies for balancing the demands on your time while maintaining your online training business.

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[The Best] 10 Adaptive Athletes You Should Know in 2021, and More

If you're into strength sports, here are 10 names you'll want to know.

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(OTP#71) Your Content Is Your Life

For this episode the team shares some thoughts on creating authentic content and connecting properly with an audience.

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(OTP#70) A Real Life SOLD OUT Online Training Launch Example

Our panel sits down to discuss an example of selling out an online course and the important steps in this process.

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[The Best] How to Master Periodization for Any Client, and More

You're doing your clients a disservice if you don't understand how to use the three most common types of periodization.

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The Honest Truth About Personal Trainer Education

Don’t ask if you need a college degree to become a personal trainer. First decide what you want to know and the best way to learn it.

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(OTP#69) How to Turn Public Criticism into Sales

Every online trainer will have disappointed clients who post negative feedback. Your goal is to turn that criticism into sales.

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(OTP#68) How to Be a Content-Creating Machine

Here are the best ways to generate ideas for fitness content, focus your message, and publish your content on social media.

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[The Best] What You Don't Know About Stretching Might Hurt Your Clients, and More

If you think flexibility is a simple topic, you're probably doing it wrong. Or, worse, not doing it at all.

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