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5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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(OTP#45) The Hybrid Training Business Model

The time to create the training model you want is NOW. The gang talks ins and outs of the hybrid model, and how embracing it can help you reach more clients and cultivate a life of freedom.

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[The Best] Five Ways to Overcome Imposter Syndrome, and More

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

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(OTP#44): How to Stop Making Excuses and Grow Through Hardship

Don't give yourself the easy way out! When you commit yourself to finishing what you start, you find opportunity in the challenges.

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Attention IG Fitness: Stop Programming Like You’re in a Circus!

Needless variation is wrecking your programs! 

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(OTP#43): The Danger of Comparing Yourself to Other Online Trainers

A revealing discussion of how we compare ourselves to others, the growth that comes from making mistakes, and how to succeed on your own terms.

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[The Best] Ending the Stigma of Mental Illness, and More

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

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(OTP#42): The Procrastination Behaviors That Stall Your Business

Learn how procrastination stalls your business, why the first step is often the most important, and how to trick your brain into allowing you to move forward.

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(OTP#41): How to Train Online Without In-Person Experience

Learn why engagement is even more important when only training online, and why honesty is always the best policy.

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[The Best] How to Simplify Online Personal Training Sales, and More

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

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(OTP#40): Preventing and Overcoming Disgruntled Clients

The skills you develop to address displeased clients will also help you find success in business and life

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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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