As your business grows, you can’t keep putting pressure on yourself. Otherwise, you’d burn yourself out. How can you remove some of that burden? Through improving your productivity.

Six fitness and nutrition experts share their best advice to help your pregnant and postpartum clients stay strong and healthy for life

New moms are freaked out by their weak abs and unstable hips. Here’s what you can do to help them feel normal again.

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

Jonathan, Carolina, and Ren talk about saving time. How can you avoid the things you hate doing? How can you be free to do what you want while doing the same quality of work? Why is Ren a better podcast guest than Jonathan?

As you start to get used to the grind, you start wanting to improve the way you do business. But it can get really overwhelming with the number of options available. You hear of people talking to their mentors, hiring a business coach, or taking courses. Which one fits your needs?

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

Jonathan, Carolina, and Ren share some of their most embarrassing mistakes, and the lessons they learned when they made them.

Which model is best for you? Jonathan, Carolina, and Ren review the pros and cons of each one, and explain how they fit at different points in your career.

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.