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5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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Best Fitness Articles -- December 22, 2019

Each Sunday the PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

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Two Ways to Achieve Better Work-Life Balance

This once-overworked trainer now finishes most workdays by noon. Find out how he did it, and how you can do it too.

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Best Fitness Articles -- December 15, 2019

Each Sunday the PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

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Best Fitness Articles -- December 8, 2019

Each Sunday the PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

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Time Management Strategies for Personal Trainers

Use these three productivity strategies to get organized, take control of your work, and build the fitness business of your dreams

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Best Fitness Articles -- December 1, 2019

Each Sunday the PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

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Money Management for Personal Trainers

It’s not how much money you make. It’s what you make of your money. These eight lessons will put you on the road to financial success.

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Make Your Personal Training Job Work for You

This new mom does just that—by running an online training business in five hours a week.

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Best Fitness Articles -- November 24, 2019

Each Sunday the PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

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How to Deal with a Negative Personal Training Client

You can’t change a client’s attitude, but these four techniques will help you handle their negativity before it wears you out

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The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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