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Each Sunday the PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.
Clients who need corrective exercises don’t always want to do them. Here’s how to get them to “take their medicine” without them even noticing.
No matter how carefully you plan a live event, you’re never far from disaster. Here’s how to prepare for the unpredictable.
Each Sunday the PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.
Every trainer has at least one client who’d rather make excuses than work hard. Here are 4 ways to shut that down.
Trainers are more educated than ever before. But all that knowledge means squat if you don’t know how to teach.
Each Sunday the PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.
As the fitness benefits of proper sleep pile up, more trainers are advising their clients to get more Z’s. But that’s not always such a good idea.
Sooner or later, even the best client will get distracted by real life. Here’s how to start that all-important conversation before it’s too late.