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5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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Best Fitness Articles -- February 3, 2019

Each Sunday the PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

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Master Your Taxes in 10 Easy Steps

A business finance expert (and seven-figure entrepreneur) shares simple strategies to save you money and stress this tax season.

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Why You Should Learn a New Skill, and How to Do It

The steps you followed to become a fitness pro will help you master the other skills you need to succeed.

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Best Fitness Articles -- January 27, 2019

Each Sunday the PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

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How to Raise Your Profile in the Fitness Industry

Whether you set your sights on local or national attention, these four tried-and-true strategies will help you get there.

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How to Supercharge Your Client’s Motivation

Change takes time, but inspiration strikes fast. Here’s how to seize life-changing moments for long-term success.

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Best Fitness Articles -- January 20, 2019

Each Sunday The PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

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Take Your Business to the Next Level

Scaling up is all about marketing and mindset. On this episode of the FitCast, Jonathan Goodman explains exactly how to approach both.

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Deliver Nutrition Advice That Actually Works

Fitness is all about transformation, yet many trainers approach change all wrong. Forget perfection. The key to success is to embrace the flaws.

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Write Science-Based Content That People Will Actually Read

Fitness writer Greg Nuckols reveals his secrets for making research-heavy articles accessible to your audience.

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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