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5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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The Ancient Secret to Writing Powerful Sales Copy

Few trainers have a background in sales or marketing. But if you understand the art of persuasion, your ads practically write themselves.

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Best Fitness Articles -- December 23, 2018

Each Sunday, the PTDC publishes a list of the top articles from around the web in four categories: General Health, Fat Loss, Strength Training, and Career.

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The Best of the PTDC 2018

Every week we put out quality articles from top contributors. Here are the best of the year.

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You Know Inspiration Culture Is Nonsense. So Why Do You Support It?

Online “influencers” are giving terrible fitness advice and normalizing dangerous extremes. If you help promote them, you’re part of the problem.

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Best Fitness Articles -- December 16, 2018

Each Sunday, the PTDC publishes a list of the top articles from around the web in four categories: General Health, Fat Loss, Strength Training, and Career.

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10 Online Training Challenges No One Warns You About

You know about the benefits of remote training—more money, more freedom, better hours. But take it from this veteran coach: You don’t really know what you’ll face until you try it

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QUICK TIP: Why You Need to Book January Sessions Right Now

This holiday season, give yourself the gift of a full training schedule in the new year

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Best Fitness Articles -- December 9, 2018

Each Sunday, the PTDC publishes a list of the top articles from around the web in four categories: General Health, Fat Loss, Strength Training, and Career.

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Are You Making Yourself Rich, or Poor? Here’s Why Every Choice You Make Today Matters

Financial freedom starts with financial discipline. These seven habits help you control your spending and build wealth.

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Five Top Trainers Reveal the Lesson that Changed Their Careers

The most successful and influential trainers had to start at the bottom, like everyone. These are the books, courses, and events that allowed this group to rise to the top.

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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